The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
FULL BODY WORKOUT: 25 plus exercises that cover the entire body.
POWER ROD RESISTANCE: Over 200 lb. Power Rod resistance.
PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises.
AEROBIC ROWING: Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing.
DEVICE HOLDER: New integrated device holder to support your smart device.
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